Personal life coaching

Personal Life Coaching With Enlighten

Personal Life Coaching focuses in a holistic way on any aspect of your life that you would like to improve.

For example, a Life Coach could help you increase your self confidence, improve your self awareness, and raise your self esteem. Coaching may focus on you developing a plan for your life in an action focused, structured manner. It may challenge your own perception of what is and isn’t possible such as becoming more assertive with your friends and family or tackling people and situations you have avoided for fear of failure or being rejected.   Coaching can help you through times of stress such as changing job or even profession. It could support you through the realization of a project such as starting a business.   Whatever your focus is, coaching will help you overcome any personal blocks and support you in taking control of your life and achieving your goals.   Enlighten can provide fully qualified coaches to conduct personal coaching sessions over the telephone or on site if this is required. (Call to discuss your individual need and location.) Personal coaching can help with everything from assertiveness to improving upon your personal awareness and life skills. To find out if coaching is for you take advantage of our free 30 minute consultation - Call John on 01233 646605.

The Top 10 Reasons Why People Hire a Coach (And Why You Might Too!)

1. You're stuck in your career.
It isn't pleasing you any more, you aren't getting the promotions, it's a drag to get up every morning, you're missing deadlines, it wasn't what you thought it would be, what you're going through isn't worth the money you make, you're failing to produce at your best level, or you're being less effective. Or you've been "written up."

2. You want to increase your "people" skills or "soft" skills.
Soft skills bring hard results! You will never accomplish anything alone. It's all about relationship, and a coach can show you the skills to have more effective relationships at work and at home. You can learn more about such life skills as team work, leadership, conflict-resolution, negotiating, parenting, and management.

3. Your life is going well, yet you have a vague sense of dissatisfaction you need to clarify, so you can take action.

4. You have a particular goal you want to meet, or a skill you want to develop and need a plan and/or accountability.
You may be after higher sales, more money, more clients, better problem-solving skills, how to write an eBook, how to promote on the Internet, how to network, how to manage your temper, or how to change your attitude.

5. You're facing a transition -- chosen or imposed.
People hire coaches for retirement, divorce, moving, downsizing, breast cancer, recovery, caring for distant aging loved ones, and wellness.

6. You maintain a healthy lifestyle, yet you don't feel good.
You don't want to consider medication, or therapy, or you have, and they didn't make a difference. Or, as in the case of ADD and depression, you've been told coaching can be a welcome addition and the missing piece that moves you forward!

7. You lack direction.
A coach can help you define your values, priorities and preferences and create a personal mission statement so you can live a life on purpose, with purpose.

8. You realize you have devoted a lot of time to your formal education, training, and development of skills, but you have neglected to work on your Emotional Intelligence.

9. You'd like to continue your lifetime commitment to your own personal and professional development.

A coach can assist with
·  Developing your Emotional Intelligence
·  Increasing your multicultural awareness
·  Building resilience (the stress-buster for the 00s)
·  Telling your story by writing an eBook
·  Wholeness, wellness and mindfulness
·  Becoming a coach yourself

10. Now it's your time.

Permission to use this article granted by the author:
Susan Dunn, MA. sdunn@susandunn

Contact John to discuss how our range of coaching packages, management and leadership training can fully meet your individual needs.